• Ushiro Ude Garami (Back Hammer Lock)
• Ashi Gatame (Leg Armlock)
• Waki Gatame (Armpit Lock)
• Hara Gatame (Stomach Lock)
• Ashi Sangaku Garame (Leg Triangle Entangled Armlock)
• Gyaku Tekubi (Reverse Wrist)
• Hantai Ude Kujiki (Reverse Arm Crush)

2. Nage Waza

• Harai Goshi (Sweeping Loin Throw)
• Mae Basami (Front Scissors Throw)
• Hiza Guruma (Knee Wheel)
• Tawara Gaeshi (Rice Bail Throw)
• Kani Basami (Crab Claw Scissors Throw)
• Mae Basami (Front Scissors Throw)
• Ura Basami (Back Scissors Throw)
• Harai Tsuri Komi Ashi (Sweeping Lift Pull Ankle Throw)
• Sasae Tsuri Komi Ashi (Propping Drawing Ankle Throw)
• Kihon Seoi Nage (Full Shoulder Throw)
• Ippon Seoi Nage (Half Shoulder Throw)
• Kata Eri Seoi (Single Lapel Shoulder Throw)
• Morote Seoi Nage (Double Lapel Shoulder Throw)
• Seoi Otoshi (Shoulder Drop)

3. Kata

• Uke No Kata from 8th Kyu (Red)
• Kote Dori No Kata from 7th Kyu (Yellow)
• Kumi Uchi No Kata from 6th Kyu (Orange)